“Gratitude is not only the greatest of virtues but the parent of all others” said the Roman philosopher Cicero. It’s not breaking news that gratitude is vital for our happiness, yet why is it so hard to remain in a state of gratitude and not to be lured into the quest for more? It’s a human dilemma that we need to consider in the fourth industrial revolution where richness, information and matter is taking giant strives forward. Let’s dig into it.
The fourth industrial revolution has ushered in abundance across various realms. Innovations like smartphones revolutionized communication, while remote work, enabled by digital tech, provided flexibility, and widened talent pools. Not to mention advancements in AI and automation and robotics boosting efficiency in industries. The Sci-fi movie titled ‘Everything Everywhere Always At Once’ is a suitable metaphor for our existence. These advancements reflect the era's abundance, not only in communication and work but also in goods and technological innovations. We need to watch out!
Research is clear. Gratitude is associated with greater happiness, life satisfaction, well-being, and positive emotions. It helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships.
But the human condition is often swayed by insatiable wants, perpetually seeking more in an alluring, and demanding endless quest for fulfillment. Gratitude, however, requires a shift in perspective—a conscious acknowledgment and appreciation for what one possesses.Subscribe
Basically, it’s about being conscious versus being unconsciously propelled by the customs of the culture we live in. The scarcity mindset ingrained within human nature often propels the perpetual chase for more, fueling a cycle that breeds discontentment. Grasping for material gains or achievements, the appetite for 'more' becomes insatiable, overshadowing the capacity to pause and reflect on existing blessings.
Gratitude, on the other hand, demands a departure from this endless pursuit, necessitating introspection and recognition of the present moment's richness. It requires humility, mindfulness, and an appreciation for the abundance already present in one's life.
The problem I have with remaining in gratitude is that it requires a shift in perspective which is naturally ingrained in our culture. It’s an arduous quest in a way that demands a reevaluation of values and a departure from societal conditioning that glorifies growth and attainment. Gratitude requires introspection and the need for more seems to go on autopilot. Gratitude is a practice that can be cultivated by anyone, regardless of their position in life, and it doesn't necessarily conflict with personal growth or ambition. However, I strongly feel that many individuals should increasingly embrace gratitude, especially considering the richness of today's society. Don't you agree?
The attainment of gratitude involves a deliberate effort to transcend the persistent desire for 'more' and embrace contentment with what one has. It necessitates a reevaluation of priorities and an appreciation for the vague facets of existence. Happiness often arises from the profound social contexts in which we live. However, love, relationships, and experiences are frequently overlooked or undervalued, as they often take a backseat to the pursuit of material acquisition or ego enhancement. Remember the ego is never happy. Not even millions in crypto is enough or 200 likes. You get the point. Love is particularly powerful in times of struggle or disaster, whereas in bad times the pursuit for more is meaningless.
It seems that gratitude is a virtue embraced by those who have reached a level of wisdom beyond the pursuit of meaningless achievements or have experienced suffering. But the thing is, gratitude is always here now. Its always within reach.